This May is Women's Health Month! Women need to prioritize their health amidst the demands of work and family. Neglecting health can lead to serious consequences like earlier onset of hereditary illnesses and preventable illnesses from a sedentary lifestyle. Take charge of your health, especially if you have underlying conditions, and make self-care a priority for yourself and your loved ones.

This month, we're highlighting the importance of regular health screenings, and check-ups as key preventative measures not to exclude being up-to-date on routine vaccines. Early detection of issues such as breast cancer, cervical cancer, and osteoporosis can significantly increase treatment success rates. We encourage setting regular appointments with healthcare providers and staying informed about the health screenings recommended for your age group. Additionally, adopting a balanced diet, regular exercise and good sleep hygiene are fundamental steps to maintaining overall well-being. Empower yourself with knowledge and make health a priority—not just this month, but every day.

Let's also take a moment to recognize and celebrate the achievements and advancements made in women's health. Thanks to dedicated researchers, scientists, and healthcare professionals, we have seen significant progress in understanding and treating illnesses that disproportionately affect women. From improved treatments for breast cancer to developments in reproductive health, there is much to be grateful for and continue advocating for. Let's use this month as a reminder to support and uplift women's health initiatives, both locally and globally. Do you schedule a yearly well-woman visit? Learn more: https://health.gov/myhealthfinder/healthy-living/sexual-health/get-your-well-woman-visit-every-year